Menu sehat tapi enak❤️
View Diet Calendar, 28 February 2022:
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1333 kcal
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Fat: 49.83g | Prot: 82.01g | Carbs: 135.70g.
Breakfast: Pangsit Goreng, Kopi Luwak White Koffie Original, Kapal Api Gula Aren. Lunch: Psyllium Husk Serat Sehat, Buah Naga, ABC Saus Sambal , Saori Saos Tiram, Bawang Putih, Dada Ayam. Dinner: ABC Saus Sambal , Psyllium Husk Serat Sehat, Blue Band Mentega, Kentang Rebus, Golden Farm Mixed Vegetables, Emina Mozzarella & Cheddar, Telur. Snacks/Other: Kacang Tanah. more...
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1401 kcal
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Exercise:
Washing Car - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
28 Feb 22 by member: fahmie39
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Bawang putihnya diapain kak?
28 Feb 22 by member: fadhilaintania1
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Bawang putih nya dipanggang bareng grill ayam ya.panggang pakai kulit,bawangnya jadi lembek, ga pedes, enak deh. Wajib coba asal suka bawang ya.sehat
28 Feb 22 by member: dewisuryathumewah10
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28 Feb 22 by member: Aming73
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28 Feb 22 by member: indriayy_
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abis makan bawang bau nya awet 2 hr😅😅
28 Feb 22 by member: zhouastii
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kalo sya bawah putih cowok..😁 biar keshtn tubuh semkin josh
28 Feb 22 by member: ade.gwn89
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Hehe roasted garlic enak, koh aming.
Bawang putih tunggal/laki bagus enak, aku suka😍
28 Feb 22 by member: dewisuryathumewah10
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@ade,zhou,indri: yg doyan bawang, pasti suka sih, klo menu diet di mix pake bawang. Manfaat byk. Bisa googling 🥰
28 Feb 22 by member: dewisuryathumewah10
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@dewi yupz bner ,sblom coment ud googling dlu👍💪 salam seht ,slm knl🙏
28 Feb 22 by member: ade.gwn89
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dewisuryathumewah10's Weight History
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