Weigh In record (no journal entry) for 28 February 2022
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94.9 kg
Lost so far: 4.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1270 kcal
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Fat: 41.85g | Prot: 40.72g | Carbs: 183.57g.
Breakfast: Bananas. Lunch: Co-Op Thin Sliced Chicken, Lurpak Spreadable Lighter (10g), Hovis Thick Soft White Bread. Dinner: Tesco Light Mayo with Garlic, Green Giant Sweetcorn , Green Peas (Frozen) , Aldi Southern Fried Chicken, Strong Roots Spinach Bites, Sweet Potato . Snacks/Other: Activia Strawberry Yogurt, Sainsbury's Double Chocolate Cookies, Coffee with Milk and Sugar. more...
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Gaining 1.7 kg a Week
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Fattest Ever's Weight History
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