Weigh In record (no journal entry) for 28 February 2022
|
113.6 kg
Lost so far: 7.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
399 kcal
|
Fat: 17.19g | Prot: 10.68g | Carbs: 50.04g.
Breakfast: Lucky Days Мини Маффины с Вареной Сгущенкой, Food 2B Good Гранола "Малина-Семена Льна", Простоквашино Кефир 3,2%. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrey88shark's Weight History
|