Laladudu's Journal, 05 Nov 14

Weigh In record (no journal entry) for 05 November 2014
55.8 kg Lost so far: 13.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2014:
1104 kcal Fat: 43.31g | Prot: 58.95g | Carbs: 123.47g.   Breakfast: Délices de Kerloch Biscuits Petit Déjeuner, Délice de Kerloch Biscuits Petit Déjeuner Céréales Chocolat (Lidl). Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Danone Actimel 0% Allégé en Sucres, Cheeseburger, McDonald's Nuggets (9). Dinner: E.Leclerc Râpé Allégé, Clémentines, Delisse Semi Épaisse Si Légère 4%, Courgette. Snacks/Other: Bjorg Galettes de Riz Complet. more...
1359 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Laladudu's Weight History


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