Weigh In record (no journal entry) for 28 February 2022
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54.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2657 kcal
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Fat: 110.75g | Prot: 118.22g | Carbs: 202.55g.
Breakfast: 붕어빵, 맥심 모카골드 마일드 커피믹스. Lunch: 페리에 페리에 탄산수, 떡볶이. Dinner: 양념치킨, 치킨, 돼지껍데기볶음, 맥주 맥주. Snacks/Other: 곰표 오리지널 나쵸. more...
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steady weight
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