Weigh In record (no journal entry) for 28 February 2022
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49.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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554 kcal
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Fat: 13.82g | Prot: 14.97g | Carbs: 95.51g.
Breakfast: Madu, V-Soy V-Soy Multi-Grain, Haverjoy Havermout Rolled Oat, Biokul Yogurt Drink Plain, Kayu Manis. more...
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Gaining 1.4 kg a Week
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amaliasunaryo's Weight History
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