Weigh In record (no journal entry) for 19 January 2017
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125 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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810 kcal
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Fat: 17.33g | Prot: 58.11g | Carbs: 111.26g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Ayam Goreng, Pisang. Dinner: Herbalife Nutritional Shake Mix, Pisang. more...
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