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On October 28th, I entered in my weight for the first time, which was about 150 pounds... I lost 2 pounds this week, weighing in myself today on November 4th. I will admit that, since I am 16 years old, I somehow pigged out on candy and junk/fast food for Halloween during the weekend because I still go to school, making it all right for me to go TRICK-OR-TREATING LOL! I might have gained a few pounds because of that, not gonna lie. However, with motivation for the girl, the girl who doesn't know that I Love Her, I pulled through starting yesterday and lost a bit more weight. THANKS, fatsecret.com, keeping track of my weight loss never felt so successful and positive. I BELIEVE in ALL of you who are trying to lose weight. Because I am still young, my metabolism works faster, so I might have the upper-hand here. Good luck to all, and be strong and never give up. Motivation helped me, and one day I WILL be able to tell the girl I LOVE HER! <3
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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1358 kcal
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Fat: 30.64g | Prot: 56.90g | Carbs: 219.77g.
Breakfast: Jolly Rancher Original Flavors Hard Candy, Apples. Lunch: Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Fuji Apples, El Pollo Loco BRC Burrito, Broccoli, Asparagus, Cauliflower, White Rice, Rotisserie Chicken, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Atomic FireBall Candy. more...
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2215 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Running (jogging) - 8/kph - 50 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...
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Losing 0.8 kg a Week
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