Weigh In record (no journal entry) for 27 February 2022
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93.2 kg
Lost so far: 27.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2141 kcal
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Fat: 64.72g | Prot: 80.34g | Carbs: 327.68g.
Breakfast: Bread Pudding, Nature's Bounty Hair, Skin & Nails, Whole Milk, Daelmans Stroopwafels (39g). Lunch: Bananas , Peanut Butter, Quaker Rice Cakes - Everything , Bananas , Post Grape-Nuts Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Shepherd's Pie with Beef. more...
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Losing 8.3 kg a Week
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chonklite_chonkfree_chonkzero's Weight History
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