Weigh In record (no journal entry) for 27 February 2022
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71.3 kg
Lost so far: 3.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1072 kcal
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Fat: 38.73g | Prot: 58.87g | Carbs: 125.59g.
Breakfast: Papetti Foods All Whites 100% Liquid Egg Whites, Reduced Sugar Jelly, Jones Turkey Sausage, Thomas' Light English Muffin. Lunch: Chicken Noodle Soup (Home Recipe), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Morningstar Farms Chik Patties Original, KFC Honey Mustard Dipping Sauce, Starbucks Nonfat London Fog Tea Latte (Tall). Snacks/Other: Bakers of Paris Palmier, Manischewitz Almond Macaroons, Kellogg's Smorz Crunchy Graham wrapped in Rich Chocolatey Coating with Marshmallows Cereal. more...
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steady weight
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Haup4598's Weight History
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