Weigh In record (no journal entry) for 27 February 2022
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73.3 kg
Lost so far: 4.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1803 kcal
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Fat: 74.28g | Prot: 86.88g | Carbs: 202.91g.
Breakfast: REWE Hähnchen-Brustfilet, REWE Frei von Sandwich Glutenfrei, Globus Fleischwurst, Gutes Land Fettarmer Joghurt 1,5%, Milbona Frische Fettarme Milch 1,5%, Banane. Lunch: Nudelsalat. Dinner: Knorr Soße zu Braten, Metzger Rinderbraten Mager, Bofrost Kartoffel-Sahne-Gratin. Snacks/Other: Mousse au Chocolat, Haribo Lakritz Parade, Coca-Cola Mezzo Mix (Dose), Mousse au Chocolat, Kakaobutter, Kakaopulver (Ungesüßt), Zucker. more...
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Losing 1.4 kg a Week
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NavarraBelju's Weight History
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