grgid979's Journal, 27 Feb 22

Weigh In record (no journal entry) for 27 February 2022
88.9 kg Lost so far: 20.0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
1665 kcal Fat: 73.23g | Prot: 72.49g | Carbs: 180.99g.   Lunch: Subway 6" Tuna, Subway 6" Cold Cut Combo, Clif Bar Builders Protein Chocolate Peanut Butter , Bananas. more...
2417 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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grgid979's Weight History


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