Weigh In record (no journal entry) for 27 February 2022
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99.6 kg
Lost so far: 33.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2082 kcal
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Fat: 93.02g | Prot: 108.29g | Carbs: 195.35g.
Breakfast: Café Cortado, Panrico Donuts Normal, Pan de Pueblo, Tortilla de Patatas, Café con Leche Semi Descremada. Lunch: Naranjas, Cocido Completo. Dinner: McDonald's Capricho de Tortilla. Snacks/Other: Nutricare Snack Proteinas, Hacendado Altramuces, Hacendado Yogur Natural, NutriCare Barrita Trufa, Café con Leche Semi Descremada. more...
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Losing 2.8 kg a Week
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McGomezpadel's Weight History
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