Weigh In record (no journal entry) for 27 February 2022
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96.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2775 kcal
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Fat: 119.71g | Prot: 196.47g | Carbs: 228.27g.
Breakfast: Aldi Deutsches Corned Beef, Harzer Harzer Käse, Leicht & Cross Knusperbrot Vital, Arla Kaergarden Gesalzen, Sucuk, Aldi Maiswaffeln , Dovgan Körniger Frischkäse Tworog 2,5% Fett , Schulte Cabanossi, Rührei. Lunch: De Beukelaer Prinzenrolle Choco Duo, Vegan Designer Protein Cinnamon Star, Laktosefreie Milch 1,5%, Wasser, GutBio Skyr, Kiwi, Quarkwerk Quarkriegel Karamell. Dinner: Kroketten, Brokkoli, Mein Veggie Tag Vegane Bio Schnitzel, Ja! Jasmin Reis Gekocht, Dennree Veganes Schoko Eis. more...
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Gaining 2.8 kg a Week
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