Weigh In record (no journal entry) for 27 February 2022
|
50.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
748 kcal
|
Fat: 40.85g | Prot: 48.02g | Carbs: 45.85g.
Breakfast: Nutrisport Barrita Proteica, Café, DIA Almendras Tostadas y Saladas, Scitec Nutrition 100% Plant Protein. Lunch: Tomates, Hacendado Aguacate, Aceite de Oliva Extra Virgen, Hacendado Pan de Centeno. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|