Weigh In record (no journal entry) for 27 February 2022
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68.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1929 kcal
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Fat: 168.33g | Prot: 89.42g | Carbs: 14.36g.
Breakfast: Arla Vispgrädde 40%, Hellmanns Majonäs, Ägg, Arla Svenskt Smör, Arla Dackeost, Kaffe. Lunch: Eriks såser Chili Bearnaise, Arla Vispgrädde 40%, Nötkött. Dinner: Arla Svenskt Smör, Hellmanns Majonäs, ICA Selection Benfri Karré, Rödlök, Rydbergs Potatissallad Yoghurt. Snacks/Other: Arla Dackeost, Smör, Arla Dackeost. more...
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Losing 0.1 kg a Week
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