Weigh In record (no journal entry) for 27 February 2022
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1941 kcal
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Fat: 66.58g | Prot: 113.76g | Carbs: 209.45g.
Lunch: Geschnetzeltes, Basmati-Reis (Gekocht). Dinner: Geschnetzeltes, Basmati-Reis (Gekocht). Snacks/Other: Eiweißshake, Eskimo Brickerl, JOMO Schokorahm-Guglhupf, Küfferle Schokoschirmchen. more...
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Gaining 2.1 kg a Week
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Daniel.randak1995's Weight History
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