Weigh In record (no journal entry) for 27 February 2022
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63.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1715 kcal
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Fat: 73.53g | Prot: 120.98g | Carbs: 146.97g.
Breakfast: Простоквашино Сметана 15%, С.Пудовъ Мука Рисовая, Яйцо (Целое), Вкуснотеево Творог 9%. Lunch: Банан. Dinner: Рис с Овощами. more...
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Losing 0.7 kg a Week
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nadyasankova's Weight History
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