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pisang di blender tambah air dikit terus dimasukin kulkas nunggu dingin langsung dimakan enakk banget ternyataa
View Diet Calendar, 27 February 2022:
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1549 kcal
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Fat: 62.43g | Prot: 31.91g | Carbs: 222.52g.
Breakfast: Sawi Dimasak (dari Segar), Kelapa. Lunch: Telur Balado, Telur Dadar, Tempe Orek, Nasi Putih, Kerupuk Makanan Ringan. Dinner: Sohun, Indomie Mi Goreng Pedas. Snacks/Other: Pisang. more...
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dibekukan pisangnya trs blender sm oatmeal+ susu uht low fat lebih enk 🤤
26 Feb 22 by member: Nana123@
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