Weigh In record (no journal entry) for 26 February 2022
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77.7 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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962 kcal
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Fat: 45.26g | Prot: 48.03g | Carbs: 95.06g.
Breakfast: Banana, Batavo Iogurte Morango. Lunch: Piá Requeijão Cremoso , Walmart Queijo Mussarela, Ovo Frito sem Gordura, Panco Pão de Forma Leite. Dinner: Gostosinha Linguiça Mista, Walmart Queijo Mussarela. Snacks/Other: Peras. more...
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Losing 0.4 kg a Week
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Nathalysilvagomes's Weight History
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