beltane1's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
73.9 kg Lost so far: 1.6 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
1315 kcal Fat: 40.40g | Prot: 95.83g | Carbs: 142.48g.   Lunch: Paul Millefeuille Nature, Paul Pizza Royale. Dinner: Fleury Michon Blanc de Poulet (40g). Snacks/Other: Banane, Auchan Lait Écrémé, Eafit Protisoya. more...
828 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
Gaining 0.0 kg a Week

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beltane1's Weight History


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