Weigh In record (no journal entry) for 26 February 2022
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2978 kcal
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Fat: 87.11g | Prot: 183.49g | Carbs: 350.98g.
Breakfast: Muesli. Lunch: Starbucks Java Chip Frappuccino (Tall), AH To GO Cinnamon Bun. Dinner: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Ekoplaza Gierst, AH Witte Bonen, Nevo Bloemkool Gekookt , Garnalen Salade. Snacks/Other: Shake. more...
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Gaining 2.6 kg a Week
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