Weigh In record (no journal entry) for 17 May 2021
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87.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 59.32g | Prot: 130.21g | Carbs: 143.19g.
Breakfast: Ekmecik Çavdar Ekmeği, Yumurta. Dinner: Bolca Hindi Göğüs, Komili Natürel Sızma Zeytinyağı, Barilla Tam Bugday Makarna. more...
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Losing 0.1 kg a Week
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FuriousR's Weight History
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