Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Thatianafernandes
Journal
03 Nov 14
Thatianafernandes's Journal, 03 Nov 14
Thatianafernandes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 November 2014
58.5 kg
Lost so far:
0.2 kg
.
Still to go:
7.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 November 2014:
1905 kcal
Fat: 95.20g | Prot: 83.75g | Carbs: 197.35g.
Breakfast:
Tirolez Queijo Minas Padrão, Pullman Pão de Forma Integral 12 Grãos.
Lunch:
Gallo Azeite de Oliva Extra Virgem, Frango Grelhado, Vivenda do Camarão Arroz com Brócolis, Cenouras.
Dinner:
Pizza de Massa Fina com Carne.
more...
1625 kcal
Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Thatianafernandes's Weight History
View Complete History