Weigh In record (no journal entry) for 26 February 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1272 kcal
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Fat: 57.74g | Prot: 35.92g | Carbs: 149.29g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Aldi Porridge Oats, Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk. Lunch: Tesco Pork Pie, Boiled Egg, Brown Bread, Benecol Benecol Light. Snacks/Other: McVitie's Digestives, Gala Apples, Belmont Milk Chocolate Digestive. more...
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2250 kcal
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Exercise:
Sleeping - 6 hours, Sitting - 5 hours, Watching TV/Computer - 5 hours, Apple Health - 8 hours. more...
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Gaining 0.3 kg a Week
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Must tang2's Weight History
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