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Diet+high protein+fitness
View Diet Calendar, 26 February 2022:
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1830 kcal
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Fat: 75.42g | Prot: 126.84g | Carbs: 155.72g.
Breakfast: Good Day Cappuccino, Kopi. Lunch: Psyllium Husk Serat Sehat, Kulit Ayam, ABC Saus Sambal , Saus Tiram, Kraft Real Mayonnaise, Dada Ayam. Dinner: Psyllium Husk Serat Sehat, Uleg Sambal Pedas, Bamboe Sambal Bawang, Sambal Matah, Petai, Terong Goreng, Lele Goreng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Jus Alpukat, Kastengel. more...
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dewisuryathumewah10's Weight History
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