Weigh In record (no journal entry) for 25 February 2022
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95.3 kg
Lost so far: 3.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1751 kcal
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Fat: 49.13g | Prot: 111.96g | Carbs: 202.86g.
Breakfast: GAAM Nutrition 100% Whey Premium. Lunch: Kitchen 88 Thai Röd Curry Kyckling. Dinner: Sevan Hummus, Wasa Surdeg Flerkorn, Råkostsallad, ICA Ärtsoppa Vegetarisk. more...
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Losing 1.0 kg a Week
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KetoSwede's Weight History
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