Weigh In record (no journal entry) for 25 February 2022
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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936 kcal
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Fat: 44.23g | Prot: 83.42g | Carbs: 44.68g.
Breakfast: Arla Hushållsost 17%, Lindahls Kvarg Vaniljsmak, Go Green Chiafrön, Arla Färskost Naturell 25%, Arla Laktosfri Mjölk, ICA Rökt Kalkon, Arla Keso Mini Naturell, Wasa Sport Knäckebröd. Lunch: Olivolja, ICA Feta, Green Giant Majs, Alfalfagroddar, ICA Tonfisk i Vatten, Lidl Spetspaprika, Gurka (med Skal), Körsbärstomater, ICA Bistrosallad. more...
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Losing 0.6 kg a Week
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portrait.of.a.lady's Weight History
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