Weigh In record (no journal entry) for 25 February 2022
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52.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1175 kcal
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Fat: 75.46g | Prot: 29.55g | Carbs: 95.02g.
Breakfast: Простоквашино Молоко Отборное 4,1%. Lunch: Яблонька Круассан с Шоколадом , Мишка Bakery Улитка с Мясом. more...
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Losing 5.6 kg a Week
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