whealthy's Journal, 25 Feb 22

whealthy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2022

72.5 kg Lost so far: 2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:

938 kcal

Fat: 34.97g | Prot: 21.91g | Carbs: 135.13g. Breakfast: Havuç, Gürsüt Lor Peyniri. Lunch: Kakaolu Kek, Elmalı Kurabiye. Dinner: Danone Activia Sade. more...

2571 kcal

Exercise: Bicycling (fast) - 24/kph - 10 minutes, Exercise machine (moderate) - 30 minutes, evde spor - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

whealthy's Weight History

View Complete History

whealthy's Journal, 25 Feb 22

Submit a Comment

whealthy's Weight History