Weigh In record (no journal entry) for 25 February 2022
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89.7 kg
Lost so far: 26.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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932 kcal
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Fat: 43.63g | Prot: 17.53g | Carbs: 124.96g.
Lunch: Bread. Dinner: Deep Fried Potato French Fries (from Fresh), Denny Sweet and Sour Cook-in Sauce. Snacks/Other: Daisy Jamfruity. more...
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Losing 3.9 kg a Week
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AmeliaJonck's Weight History
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