mkimki22's Journal, 20 Feb 22


View Diet Calendar, 20 February 2022:
1540 kcal Fat: 59.21g | Prot: 65.73g | Carbs: 193.08g.   Lunch: 全麥(100%)麵包. Dinner: 芝司樂 (Cheesedale) 芝士, 農心 (NONG SHIM) 辛辣麵, 湯, 白蘿蔔, 清蒸或水煮蝦, 雞肉香腸, 萵筍, 金針菇, 金妹牌 脆皮芝士腸, 振興 芝心丸, 肥牛. Snacks/Other: 巧克力蛋糕(加巧克力糖霜). more...
1231 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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