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As of today I have lost 5 pounds on the detox diet. This morning we start the 28 days over again. I have added a thermobooster to hopefully give my body a little bit more stimulation. I am pretty depressed about my progress. I am on the incline trainer for an average of 3 miles a day, 5 out of 7 days in the week. Trying to stay positive and keep pushing forward.
View Diet Calendar, 03 November 2014:
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1268 kcal
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Fat: 39.04g | Prot: 61.89g | Carbs: 156.87g.
Breakfast: Kale, Bananas, Arbonne Chocolate Protein Shake Mix, Arbonne Digestion Plus, Arbonne Daily Fiber Boost, Silk Pure Almond Milk - Unsweetened Vanilla, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed. Lunch: Spinach, Granny Smith Apples, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Silk Pure Almond Milk - Unsweetened Vanilla, Arbonne Vanilla Protien Shake Mix. Dinner: Cucumber (with Peel), Spaghetti Sauce with Turkey, Trader Joe's Organic Brown Rice Spaghetti Pasta. Snacks/Other: Strawberries, Raspberries, Blackberries, Blueberries, Almonds. more...
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2282 kcal
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Exercise:
Incline Trainer - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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