manudiz's Journal, 24 Feb 22


View Diet Calendar, 24 February 2022:
983 kcal Fat: 8.38g | Prot: 93.69g | Carbs: 133.66g.   Breakfast: Kaiku Leche Desnatada sin Lactosa, Café, Eroski Basic Corn Flakes. Second Breakfast: Mandarina, Mandarina. Lunch: Cebollas, Tomates Rojos, Alipende Lechuga Iceberg, Pechuga de Pollo a la Plancha. Afternoon Tea: Manzanas Granny Smith. Dinner: Hacendado Medallones de Merluza, Carrefour Espárragos Verdes. more...
2659 kcal Exercise: Cardio - 1 hour and 58 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 2 minutes, Sleeping - 8 hours. more...

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