Weigh In record (no journal entry) for 03 November 2014
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106.1 kg
Lost so far: 22.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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963 kcal
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Fat: 66.83g | Prot: 78.17g | Carbs: 8.35g.
Breakfast: Hellmann's Real Mayonnaise, Egg. Dinner: Cauliflower, Beef Steak, Buttermilk Blue Bleu Cheese Crumbles. more...
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Gaining 0.6 kg a Week
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losing4Christ's Weight History
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