Weigh In record (no journal entry) for 03 November 2014
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86.2 kg
Lost so far: 18.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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1638 kcal
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Fat: 85.54g | Prot: 51.50g | Carbs: 168.72g.
Breakfast: Trader Joe's Half & Half, Hashed Brown Potatoes, Butter (Salted) , Bacon, Scrambled Egg (Whole, Cooked) , Whole Wheat Bread. Snacks/Other: Pistachio Nuts, Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Stacy's Pita Chip Company Toasted Garlic Bagel Chips, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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