Weigh In record (no journal entry) for 24 February 2022
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79.7 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1722 kcal
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Fat: 78.60g | Prot: 73.89g | Carbs: 181.17g.
Lunch: Yellow Rice, Great Value Egg, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cheetos Baked Cheetos (Package), Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Salmon Sushi, Salmon Sashimi, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ranch Salad Dressing , Pork Shoulder (Whole) , Clancy's Tortilla Chips Restaurant Style, Chi-Chi's Flour Tortillas (Burrito Size). more...
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Gaining 4.4 kg a Week
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davedig5's Weight History
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