Weigh In record (no journal entry) for 24 February 2022
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65 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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951 kcal
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Fat: 67.64g | Prot: 28.38g | Carbs: 55.32g.
Breakfast: Flora Margarina Oliva, Hacendado Pan 12 Cereales y Semillas. Lunch: Huevo Duro, Gazpachuelo. more...
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Losing 1.8 kg a Week
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