Weigh In record (no journal entry) for 19 February 2022
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1175 kcal
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Fat: 55.50g | Prot: 90.34g | Carbs: 77.52g.
Breakfast: Кексы на Овсяной Муке, Сыр Голландский, Яйцо (Целое), Помидоры. Lunch: ХМКК Хлеб Майский, Яблоко, Optimum Nutrition Gold Standard 100% Whey. more...
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Gaining 0.4 kg a Week
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Diana_Dia.Di's Weight History
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