Weigh In record (no journal entry) for 24 February 2022
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100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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213 kcal
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Fat: 9.62g | Prot: 14.53g | Carbs: 19.48g.
Lunch: Sayur Campuran. Dinner: Telur Rebus Lunak. Snacks/Other: Lemon. more...
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Gaining 3.5 kg a Week
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ade.gwn89's Weight History
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