Weigh In record (no journal entry) for 24 February 2022
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50.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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743 kcal
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Fat: 37.35g | Prot: 23.89g | Carbs: 75.27g.
Breakfast: Кофе, Здоровей Хлебцы Кукурузные, Авокадо Авокадо, Borges Оливковое Масло Classic, Delba Цельнозерновой Хлеб, Яйцо. Lunch: Помидоры Черри, Салат Айсберг, Пирог с Картошкой, Кофе, Киви. more...
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Losing 3.5 kg a Week
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gafarova06's Weight History
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