Weigh In record (no journal entry) for 23 February 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1121 kcal
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Fat: 63.33g | Prot: 80.78g | Carbs: 56.10g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café, Ovo Mexido. Lunch: Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Congelados da Sônia Escondidinho de Carne Seca com Abóbora . Dinner: Swift Escondidinho de Abóbora Cabotiá com Carne Moída , Repolho Verde Cozido, Legumes Cozidos, Lucco Fit Carne Desfiada. more...
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Losing 0.2 kg a Week
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analucazevedo67's Weight History
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