Weigh In record (no journal entry) for 23 February 2022
|
101.5 kg
Lost so far: 3.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1078 kcal
|
Fat: 35.74g | Prot: 54.74g | Carbs: 80.56g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Лук, Щи без картошки. Dinner: Творожная запеканка с грибами. Snacks/Other: Вода, Гренки с Приправами, Приготовленная Квашеная Капуста, Paulaner Пиво Светлое Нефильтрованное, Молоки, Салат овощной, Мойва. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agitomanka's Weight History
|