Weigh In record (no journal entry) for 26 May 2009
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 14.13g | Prot: 55.73g | Carbs: 148.01g.
Breakfast: 100 Calorie Plain Bagels, Reduced Fat Whipped Cream Cheese Spread. Lunch: healthy choice cafe steamers, french style cut green beans, iceberg garden, salsa. Dinner: smart ones roasted chicken. Snacks/Other: quaker rice cake, fat free milk, jello fat free sugar free cheesecake, red bull. more...
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Losing 1.6 kg a Week
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cowgirlholly's Weight History
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