Weigh In record (no journal entry) for 23 February 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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4370 kcal
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Fat: 146.77g | Prot: 206.47g | Carbs: 550.81g.
Breakfast: Purisima Leche en Polvo Entera, Noal Queso Cremoso, Huevo Revuelto, Carne Molida, Miel, Avena, Banana, Arroz Blanco (de Grano Largo, Cocido), Pan Blanco. more...
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Losing 0.1 kg a Week
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