annamommy's Journal, 23 Feb 22

Last night was date night with the hubby, this morning was Tae Bo - Basics workout (24:59) with Billy Blanks 🥰💪

View Diet Calendar, 23 February 2022:
1714 kcal Fat: 115.81g | Prot: 74.37g | Carbs: 103.38g.   Breakfast: Chobani Coffee Creamer Sweet Cream, Coffee, Aidells Chicken & Apple Sausage, Spinach , Duke's Alabama-Style White BBQ Sauce, Onion Powder , Minced Garlic, Kraft 3 Cheese Mexicana Shredded Cheese, Extra Virgin Olive Oil. Lunch: Back Yard Burgers Chili Cheese Big Dog, Johnny Rockets Half Rings & Half Fries. Dinner: OWYN Dark Chocolate Protein Shake. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios. more...
595 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 6 minutes, Tae Bo - 25 minutes, Apple Health - 22 hours and 29 minutes. more...

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Comments 
Hope you had a great date night Sis💫. Way to go on your workout👏🏽🥋💪🏾. Wishing you a blessed evening🙏🏽💕. 
23 Feb 22 by member: Daughter of the_King
Annamommy I'm sure you two had a wonderful time,keep having those date nights that's what keeps the marriage close.  
23 Feb 22 by member: buenitabishop
Daughter of the _King & BB, thank you both so much! Date night is almost always fun. 🥰 God was good to me by bringing y’all into my heart! ♥️♥️♥️ 
24 Feb 22 by member: annamommy
And God definitely is good to me sending a great prayerful, beautiful bible reading ,women of great faith in my life. Annamommy and Daughter of the _king  
24 Feb 22 by member: buenitabishop

     
 

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