Weigh In record (no journal entry) for 23 February 2022
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113.4 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1453 kcal
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Fat: 70.78g | Prot: 83.97g | Carbs: 122.36g.
Breakfast: Ice Mountain 100% Natural Spring Water (16.9 oz), A2 2% Milk, Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: A&W Diet Root Beer (Can), Great Value Saltine Crackers, Starkist Chunk Light Tuna. Dinner: A&W Diet Root Beer (Can), Smithfield Thick Cut Bacon, Cheddar Cheese , Great Value Hamburger Patty, Great Value Hamburger Dill Chips Pickles. Snacks/Other: Nabisco Belvita Golden Oat Breakfast Biscuits, A&W Diet Root Beer (Can), Nabisco Belvita Golden Oat Breakfast Biscuits, Aldi Deli Sliced Black Forest Ham. more...
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Losing 0.5 kg a Week
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suzzbryant's Weight History
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