Weigh In record (no journal entry) for 02 November 2014
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86.0 kg
Lost so far: 18.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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1816 kcal
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Fat: 79.20g | Prot: 68.49g | Carbs: 210.27g.
Breakfast: Castle Wood Reserve White American Cheese, Fried Egg , Deli Sliced Ham, Baguette. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Lay's Lightly Salted Wavy Potato Chips, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Pistachio Nuts , Nature Valley Sweet & Salty Granola Bars - Peanut, Hershey's Kit Kat Candy Bar, Stacy's Pita Chip Company Toasted Garlic Bagel Chips, Dunkin' Donuts Coffee with Cream. more...
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Gaining 0.8 kg a Week
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Ruby-Rube's Weight History
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