Weigh In record (no journal entry) for 23 February 2022
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117.7 kg
Lost so far: 12.9 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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496 kcal
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Fat: 12.92g | Prot: 16.30g | Carbs: 74.33g.
Breakfast: Muller Light Cherry Yogurt, Morrisons Fruit & Fibre. Lunch: Morrisons Gala Apples, Aldi Thai Sweet Chilli Lentil Curls, Batchelors Cup a Soup Cream of Vegetables with Croutons. more...
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Losing 1.6 kg a Week
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april_taylor7's Weight History
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