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masih lapar😀 mau datbul nih bawaan pengen makaaaan terus ih ga bisa nahan rasanya😭
View Diet Calendar, 23 February 2022:
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1252 kcal
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Fat: 44.21g | Prot: 68.59g | Carbs: 146.49g.
Breakfast: Sate Ayam. Lunch: Telur Rebus, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Nasi Putih. Dinner: Bawang Putih, Tomat Merah, Telur Rebus, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Cem-Cem Makaroni Balado, Kopiko Permen, Chia Seed, Pisang, Apel. more...
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Melmelllll27's Weight History
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